Family Therapy
Family Therapy is a form of psychotherapy that addresses psychological, emotional, and relational issues within a family.
This therapeutic approach views the family as an interconnected unit where each member’s actions, emotions, and behaviors influence and are influenced by others. The goal is to improve communication, resolve conflicts, and strengthen the overall family dynamic.
WHAT TO EXPECT
Systems Theory: Individuals are best understood within their family context.
Communication Patterns: Improving dysfunctional communication to prevent misunderstandings and conflicts.
Intergenerational Influences: Exploring and breaking negative patterns passed through generations.
Collaborative Approach: Valuing each member’s perspective and developing solutions collectively.
Strength-Based Perspective: Leveraging family strengths to overcome challenges and achieve goals.
"It's been a struggle for years, I am exhausted of walking on eggshells all the time".
WHAT TO EXPECT
Systems Theory: Individuals are best understood within their family context.
Communication Patterns: Improving dysfunctional communication to prevent misunderstandings and conflicts.
Intergenerational Influences: Exploring and breaking negative patterns passed through generations.
Collaborative Approach: Valuing each member’s perspective and developing solutions collectively.
Strength-Based Perspective: Leveraging family strengths to overcome challenges and achieve goals.
"It's been a struggle for years, I am exhausted of walking on eggshells all the time".
Contact us
To ensure the comfort of our dear clients we offer a 15min online consultation free of charge. It is our responsibility to assess your needs and the best alternative to support you.
Empower. Transform. Thrive.
(+65) 80628465
contact@gmf-holisticminds.com
Singapore & London
(+65) 80628465
contact@gmf-holisticminds.com
Singapore & London