Psychotherapy
Foundation
We provide tailored psychotherapy for children, adolescents and adults on a 1:1 basis. Our primary focus is on creating a nurturing, respectful, and confidential environment during therapy sessions.
This atmosphere is crucial for helping each individual feel safe to share and work through any stressful or negative emotions they may be experiencing, such as struggles at school/home/work, anxiety, or feelings of being overwhelmed.
What to expect
Secure and Nurturing Environment: Our approach creates a secure and nurturing environment for children to freely express their thoughts and concerns without fear of judgment.
Reframing Perspectives: We work to reframe the individual’s perspectives, teaching coping strategies, and imparting essential everyday skills.
Tailored Therapy: Progression with us unfolds as a personalized journey, with the therapeutic methods adapting to the individual’s evolving needs.
" I just feel overwhelmed, I can't cope anymore".
" I just feel overwhelmed, I can't cope anymore".
Contact us
To ensure the comfort of our dear clients we offer a 15min online consultation free of charge. It is our responsibility to assess your needs and the best alternative to support you.
Empower. Transform. Thrive.
(+65) 80628465
contact@gmf-holisticminds.com
Singapore & London
(+65) 80628465
contact@gmf-holisticminds.com
Singapore & London